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Archive for July, 2009

Immersion in Sydney

Jul-28-2009 By Christine

I have a philosophy that I would like to very much like to immerse myself into the culture of any place I visit. Right now I’m visiting Australia for a whole month. I began as a very outgoing person with everyone I met, especially all the hotel staff at the various Hotels Sydney Australia where I have stayed. I found many staff members my age so I could invite them, when they got off work, to join me when I went out and about in Sydney.

Some even invited me over to their homes and cooked dinner for me. One staff member even invited me to experience a real Aussie barbecue. Everything was on the grill, chicken, beef, sausages, vegetables like beet root. It was really fantastic. With getting to know the working class, I felt like a became more and more Australian. Of course, my mannerisms, haircut and language gave me away as a foreigner right away.

I had enough time to enroll in a Australian Wildlife Biology class that offered field trips. My first destination was Smith’s Lake, about 2 hours north of Sydney, a very remote place in the wilderness, or the ‘bush’ as the Aussie’s say. I managed to make fast friends with the other students, who were all Australians. Being outback is a very good way to immerse one self into the culture. Our campsite at Smith’s Lake was extremely rustic. No fresh water, we had to brush our teeth and bath in brackish water. We were constantly being attacked by swarms of insects, and leeches! We all felt like we were on the side of a losing battle, which definitely helped my fellow classmates and me bond even better than expected.

Most of out days were spent exploring different parts of the marshes and the woodlands. We got to team up and analyze various fauna and flora species and we even got to set traps for animals. We caught possum and rats mostly. I learned a lot and really felt a true connection with the Australian way of life, well bush life anyway. I was fully immersed.

Kollywood’s Trisha Krishnan

Jul-24-2009 By Christine

When traveling in the world of 5-star hotels, Chennai is a tourist’s delight. There are fabulous amenities in our hotels, all designed to keep you connected to the world at large, while resting in the lap of luxury. With a splendid combination of tradition and innovation, our hotels take the best of the old and the modern to make an experience that is like none other. Our world class chefs are extremely knowledgeable about classic recipes and all the contemporary innovations, and there is room service available 24 hours a day. The concierge is here to help you navigate your way through the city, guiding you to the places and events that peak your interest. Truly, there is something here for every member of the family.

One of Chennai’s most recognized contributions to world culture is the Kollywood film industry. The name comes from Kodambakkam district in Chennai where most of India’s Tamil films are made, mixed with Bollywood, to make a play on words that has come to stand for a movie tradition with a very long and interesting history. It has its roots at the beginning of the 20th century, and extends to a thriving industry today, which brings such stars as Trisha Krishnan. Since 1999, she has been in over 28 films, but her story starts before then.

Born in 1983, she has training in classical ballet, and was a model before turning her talents toward acting. She won the Miss Chennai pageant in 1999, and Miss Beautiful Smile in 2001. She is known for her fierce determination, and is adamant about pushing to get what she wants, a quality that is very valued for a film actress. She is also willing to admit that she is very superstitious, and believes in UFOs and other supernatural things, which is very consistent with her appealing girl-next-door qualities on camera. She is not only the star of many films in Kollywood, but she is also the spokesmodel, representing both Scooty Pep motorbikes, and Perk Chocolate. Most recently, she is in the middle of an initiation into Bollywood films, as the movie director Priyardashan has signed her to play the lead in his upcoming Khatta Meetha.

Theatre and Dance in Malaga

Jul-23-2009 By Christine

When traveling the streets of Malaga, Spain in August, its hottest month of the year, one just might stumble across one of two fairs. The Holy week and the Feria de Malaga, Malaga Fair. At the culturally enriching Malaga Fair, the streets are filled with sweet wines, tapas, and of course this country’s most popular style of music and dance – flamenco. It is believed that the roots of flamenco dance date back to the Spanish Inquisition. The term flamenco was at that time synonymous with Gitano or gypsy. During the Inquisition, gypsies were persecuted and thrust into the ghettos, where it is said that this isolation protected their freedom of expression, which became an exploratory period for the art form of flamenco dancing. If you are not able to travel to Malaga in August, Carlos Saura’s 1992 documentary film Sevillanas is another means of accessing the true flavor of flamenco music and dance. If you are able to get there, however, there are a plethora of four and five star hotels Malaga Spain has to offer. If Holy Week is your fair of choice, then perhaps staying at the Petit Palace Plaza Malaga would be more appropriate as there is there is a view of the well-known lop-sided Cathedral, which is situated on the corner of Calle Larios.

One of this region’s native sons, Hollywood superstar Antonio Banderas, began studying acting at the School of Dramatic Art in Malaga. The future Mask of Zoro star began rehearsing his rebellious ways early, when he was arrested at age fourteen for performing in a Bertolt Brecht play, which was forbidden because of political censorship. Banderas had given up his dream to become a soccer player and chose acting as his new profession after breaking his foot and subsequently seeing a performance of Hair. His futbol roots do not go unrecognized, however, as he financially invests in Malaga’s home team Malaga CF.

3 fun places in Singapore

Jul-21-2009 By Christine

We were told there were three fascinating places to visit while in Singapore. The first one was the Jurong Bird Park, then do a Night Safari and lastly go visit the Singapore Zoological Gardens. So, my wife and I decided to do just that, check out all three after we got settled in the Five Star Singapore hotel.

We aren’t really bird lovers, but Jurong Bird Park was really a treat. We were told that there’s more than 9000 birds and over 600 species. That’s pretty overwhelming we thought, but the park had a unique way to display the birds with a variety of themed exhibits. We enjoyed the specially controlled climate home for the five species of penguins and the underwater viewing station where we got to see the activities of several species of pelicans. The park even has the worlds largest walk-in aviary with a 30 foot high waterfall and all the birds were free flying. We really enjoyed that aspect. But, what was really nice was the air-conditioned tram that travelled all through the park, nice touch because it was a very hot day.

The Night Safari, apparently, is one of the most popular attractions in Singapore. It’s a wildlife park that’s 40 hectares divided into different zones and we enjoyed the fact that we could tour it by a tram instead of on foot. The park installed special lighting so we could see animals, like the rhinoceros, leopards, Asian Elephants and even a sloth bear in their naturalistic settings. We were thrilled at actually seeing real animals in their natural habitat.

Then, we visited the Singapore Zoological Gardens. It’s a modern zoo and displays its animals in their natural environments. We spent the whole day strolling through the grounds and we did split that time riding the tram. My wife and I were so thankful that every place we visited had a tram. We especially enjoyed all the numerous shows and demonstrations the Gardens put on. We were so glad that we managed to fit in all three attractions into our schedule. Singapore is really a wonderful place to visit.

Stress and your health

Jul-20-2009 By Christine

Stress can make you sick. And studies have come out proving that stress at work is contributing to disease. Diseases such as heart disease and type 2 diabetes. Other things that can result from job stress are obesity, high blood pressure and insulin resistance. The higher the stress level at work, or in general, the more likely they were to develop these kinds of diseases. So you are stressed at your job and it doesn’t matter if you have effective leadership skills, what can you do to reduce it? The good news is that there are things you can do to help manager your stress levels, and in turn, make your life a lot healthier.

The first thing you need to do is be able to identify what is stressing you out. If you can do that, you can come up with ways to combat these stressors and become healthier and happier. A good start is getting a good night’s sleep. Sleep is how the body rejuvenates itself. Try not to drink too much caffeine before bed or throughout the day, because that can keep you awake and it’s a vicious cycle. How are you going to participate in customer service training if you can’t keep your eyes open? Not well, that’s the answer. Plus it’s a lot more difficult to concentrate when you are tired.

Another way you can reduce stress is by making sure you get the proper amount of exercise. Being at a healthy weight will do amazing things for your overall well-being. Exercise will also help elevate your mood and it will help you sleep better as well. And you don’t need to run marathons either. Just an hour of brisk walking, say with your dog can do wonders for your help if you make it a habit. Eating well also can help significantly.

Lap bad surgery facts

Jul-15-2009 By Christine

Lap band surgery is a type of medical weight loss surgery performed on obese patients to help them lose weight.

In the lap band procedure, a lap band is put around the stomach to turn the stomach into a pouch and therefore, limit the intake of food that a patient can eat.

The lap band also prolongs the period a person feels full if they have the lap band device. The procedure to get a lap band lasts anywhere from 30 minutes to an hour depending, and is performed under general anesthesia.

The lap band has advantages because there is no cutting or stapling of the stomach. The lap band is in now way permanent and can be removed or adjusted at a later date in time. The stay in the hospital after the procedure is also relatively short, usually around only two days.

The procedure in the United States can cost anywhere from $17,000 to $30,000. The cost can vary greatly from state to state. That is why more people are considering medical tourism as an option for their medical procedures.

Mexico is becoming a popular destination for weight loss surgery. Lap band surgery in Mexico can cost around half of what it costs in the United States.

Gastric bypass Mexico based surgery is another option when it comes to weight loss surgery.

No matter where you have your surgery you need to be an informed patient. If you are considering having lap band surgery it’s important to research the topic thoroughly before proceeding. Weight loss surgery in Mexico or other countries is just another option to have in your repertoire. You should make sure you are cleared by a doctor and have an extensive physical examination. In the United States, this could also include psychological evaluations as well.

Simple Beauty of South Africa

Jul-14-2009 By Christine

When one first stands on the South Western shore of South Africa, at the Cape of Good Hope, one will have at once a sense of immense beauty combined with a bit of isolation, and eeriness. There are incredible landscapes to photograph, provided one can keep the wild baboons from stealing ones camera or anything else that is not nailed down. One may feel the urge to make the trek to Table Mountain, as the mountain is as central to the skyline of South Africa as is the Empire State Building is to Manhattan or the Hollywood sign is to all those in the greater Los Angeles region of Southern California.

Many who travel and stay at the one of the luxury hotels South Africa offers in Cape Town, will get the urge to climb table mountain. This is a hike that is perfect for those in great shape, not necessarily rock climbers, but those that have what it takes to tackle this mountain on foot. The trail up the mountain is well maintained, but one should pack their own food and water as there are no stations that provide this. Once one begins the trail they will experience breath taking views of the city as well as the two bays, Camps and Clifton.

It one would prefer to relax and dine on seafood ocean side then time it right at Kalk Bay. The fishing boats come in at lunch time and offer up the freshest and most delicate of flavors of the sea. Now, this area is a fishing village, perhaps a bit shabby but with loads of character. Villas painted in pastel colors overlook the water of the bay. And the local ‘pub dog’ is Rosie, a seal that waits for the boats each mid day, and is rewarded with bits and nibbles from the scruffy sailors. And this shabby little town has become quite the hub for shoppers, as there are many boutiques featuring various knick -knacks, art and antique items. And of course, the restaurants of this harbor town are outstanding…serving no surprise, the freshest of seafood South Africa has to offer.

Do Americans want small cars?

Jul-8-2009 By Christine

America is land of the free, home of the brave. It’s also home to SUVs, big rims and gas guzzling Hummers. Day after day Americans hear about the impact that larger cars make on the environment. Not to mention the gargantuan amount of money it takes to fill up their gas tank.

Also, automakers are advertising a shift to a smaller car. Hybrids are the new it car, and the cars are just getting smaller and smaller. But once question remains: Is there a demand for smaller cars in America?

According to Forbes.com Americans may not be entirely sold on the whole small car thing. As a whole there is an assumption that smaller cars are less safe, less comfortable, and most of all smaller!

In a nation that has seen its custom wheels industry double in the last decade, one begins to wonder if the small car thing is a sound business investment. Sure it may be the right thing to do because of the environment and gas prices, but what about what consumers really want?

There is a new government program now that will allow for a rebate if a consumer trades in their old gas guzzler for a car that gets better gas mileage.

There have been incentives in states, that if you purchase a hybrid or clean fuel vehicle you are allowed to drive in high occupancy vehicle, aka car pool lanes even if you don’t have two passengers or more.

Another factor is that now is so not the time that people are buying or making big commitment purchases. More Americans will probably being holding onto their older vehicles because it is paid off and they fear they could lose their job or their current economic status could be changed in one way or another.

Gone are the days of chrome wheels, the future, according to many, is small cars.

The Cinema of Prayoga in Mumbai

Jul-6-2009 By Christine

For five-star hotels, Mumbai is in an enviable position in the world. One of the most fascinating places on earth, Mumbai is a constant re-blending of cultures, languages, and worlds. There are some who say that India is a huge country, and others who insist that there is no such place, because there are many Indias, all constantly in a state of evolution and change, always fascinating, baffling, and in motion. The hotels here capture a spirit of rejuvenation in the midst of the ocean of activity, blending the old and the new, tradition and innovation, in our accommodations. There is an impeccable sense of style and design, that is simultaneously extremely local and extremely international in sensibility. Guests here will be treated to exquisite luxury, and in the heart of one of the world’s great cities.

In Mumbai, there is too much to do at any given moment. From a vivacious nightlife, excellent restaurants, sight-seeing, tours for the whole family, attractions, cultural events, theatre, music, dance, and everything in between and beyond, it’s all here. There is also, of course, a superb film culture, being the center of Bollywood. Like any city that has a lively mainstream arts scene, there is an incredible alternative arts scene as well. One reassuring piece of evidence of this is the Cinema of Prayoga. This is an interesting event that tours the best of India’s experimental film and video since film’s birth on the planet. It is also a series of public forums, discussing the state of the art in this country.

The Cinema of Prayoga had an excellent reception when it came to Mumbai, and there are many Mumbai theorists filmmakers involved in the project. But in reality it is meant to cover the history of experimental film in all of India, and the project is a joint sponsored by n.o.where and Filter India. Prayoga translates to “experiment,” and can also mean “representation,” which is an excellent clue to some of the philosophical ideas of the project, which is intended to not only show video art forms that allow for wider perspectives on the notion of reality and how it is presented in art, but also to raise awareness about Indian filmmakers capacity to make work that is truly cutting-edge. There is more to film than Hollywood and Bollywood, and some of the alternatives to these models, including some of the most interesting work in the world, is created here.